“En vain saa aikaiseksi vaikka tiedän, että se tekisi minulle hyvää.” Aikaansaaminen on joskus vaikeaa. Lue yleisimmät esteet ja vinkit, joilla pääset vitkuttelusta eroon ja saat joogan/kotitreenin elämääsi!
Joogamaton puhdistus on tärkeää, jotta matto pysyy hyvänä pitkään. Pesuohje riippuu maton materiaalista. Lue ohjeet joogamaton pesuun!
Nettijooga on yhä yleisempää, mutta moni vannoo joogastudion nimeen. Kumpi sopii sinulle? Listasimme molempien TOP 5 plussat!
Oletko jo jäsen tai harkitsetko jäsenyyttä? Tästä artikkelista löydät vinkkejä Joogit-palvelun käyttöön siten, että saat jäsenyydestäsi parhaan hyödyn irti!
Kenelle jooga sopii? Voinko aloittaa joogan, jos olen kankea, vanha, nuori, mies, vauhdikas – tai liian levoton joogaamaan? Tästä artikkelista
Mitä tarvitsen joogatunnille mukaan? Mitä joogavälineet ovat? Ovatko ne välttämättömiä? Mihin kannattaa panostaa, minkä voi korvata kahvipaketilla? Tässä artikkelissa käymme
Joogabolsteri, eli putkityyny, on hyödyllinen ja monipuolinen joogaväline. Miten valitset juuri sinulle oikean bolsterin? Lue osto-opas!
Joogien käyttämä kieli voi kuulostaa alkuun omituiselta, kun puheessa vilisee vieraita sanoja. Laadimme avuksesi joogasanaston, josta voit tarkistaa sanat, jotka
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