Käsilläseisonta on hauska, kehittävä ja näyttävä taito, jossa yhdistyy liikkuvuus, tasapaino, voima ja kehonhallinta. Tässä oppaassa käymme askel askeleelta läpi käsilläseisontaharjoittelun tärkeimmät osa-alueet.
Joogamaton puhdistus on tärkeää, jotta matto pysyy hyvänä pitkään. Pesuohje riippuu maton materiaalista. Lue ohjeet joogamaton pesuun!
Sattuuko polviin joogatessa tai treenatessa? Polvikivut vaivaavat monia, mutta niitä voi vahvistaa ja kuntouttaa – myös helposti kotona. Lue lisää!
Kaikki kotitreenistä! Lue uusi kotitreenioppaamme ja aloita vaikka tänään.
Onko työtuolissa röhnöttäminen sittenkään pahasta? Hyvän ryhdin tärkeydestä puhutaan paljon. Jo lapsena meitä ojennetaan seisomaan suorassa, ja työergonomialuennoilla tähdennetään työasentojen
Nettijooga on yhä yleisempää, mutta moni vannoo joogastudion nimeen. Kumpi sopii sinulle? Listasimme molempien TOP 5 plussat!
Yhtä varmasti kuin talvi autoilijat, yllättää kaamos suomalaiset syksy toisensa jälkeen. Entä jos ottaisit kaamoksen tänä vuonna eri tavalla vastaan?
Oletko jo jäsen tai harkitsetko jäsenyyttä? Tästä artikkelista löydät vinkkejä Joogit-palvelun käyttöön siten, että saat jäsenyydestäsi parhaan hyödyn irti!
| Cookie | Kesto | Kuvaus |
|---|---|---|
| cookielawinfo-checkbox-3rd-party-cookies | 1 year | No description |
| cookielawinfo-checkbox-necessary | 1 year | Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Necessary" category . |
| cookielawinfo-checkbox-tilastointi | 1 year | No description |
| elementor | never | This cookie is used by the website's WordPress theme. It allows the website owner to implement or change the website's content in real-time. |
| JSESSIONID | session | The JSESSIONID cookie is used by New Relic to store a session identifier so that New Relic can monitor session counts for an application. |
| viewed_cookie_policy | 1 year | The cookie is set by the GDPR Cookie Consent plugin to store whether or not the user has consented to the use of cookies. It does not store any personal data. |
| woocommerce_cart_hash | session | This cookie is set by WooCommerce. The cookie helps WooCommerce determine when cart contents/data changes. |
| Cookie | Kesto | Kuvaus |
|---|---|---|
| _drip_client_5639436 | 2 years | No description |
| _ga | 2 years | The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors. |
| _ga_6JGLHKMHS1 | 2 years | This cookie is installed by Google Analytics. |
| _gcl_au | 3 months | Provided by Google Tag Manager to experiment advertisement efficiency of websites using their services. |
| _gid | 1 day | Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously. |
| _hjAbsoluteSessionInProgress | 30 minutes | Hotjar sets this cookie to detect the first pageview session of a user. This is a True/False flag set by the cookie. |
| _hjFirstSeen | 30 minutes | Hotjar sets this cookie to identify a new user’s first session. It stores a true/false value, indicating whether it was the first time Hotjar saw this user. |
| _hjIncludedInPageviewSample | 2 minutes | Hotjar sets this cookie to know whether a user is included in the data sampling defined by the site's pageview limit. |
| _hjIncludedInSessionSample | 2 minutes | Hotjar sets this cookie to know whether a user is included in the data sampling defined by the site's daily session limit. |
| _hjSession_1934196 | 30 minutes | No description |
| _hjSessionUser_1934196 | 1 year | No description |
| C | 1 month 1 hour | No description |
| CONSENT | 2 years | YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data. |
| llms-tracking | session | No description available. |
| ppwp_wp_session | 30 minutes | No description |
| uid | 2 months | This is a Google UserID cookie that tracks users across various website segments. |
| wcf_active_checkout | 30 minutes | No description |
| wcf_flow_co | 3 hours | No description |
| wcf-step-visited-16176 | 1 year | No description |
| wcf-step-visited-33363 | 1 year | No description |
| wcf-step-visited-39935 | 1 year | No description |
| wcf-step-visited-812 | 1 year | No description |
| wcf-step-visited-862 | 1 year | No description |
| wcf-visited-flow-16176 | 1 year | No description |
| wcf-visited-flow-33363 | 1 year | No description |
| wcf-visited-flow-39935 | 1 year | No description |
| wcf-visited-flow-812 | 1 year | No description |
| wcf-visited-flow-862 | 1 year | No description |
| wordpress_wpe_no_cache | session | No description |
| wp_llms_session_497ed8d38a99e371dacad080f15ff1f5 | 6 hours | No description |
| Cookie | Kesto | Kuvaus |
|---|---|---|
| __cf_bm | 30 minutes | This cookie, set by Cloudflare, is used to support Cloudflare Bot Management. |
| cartflows_session_16176 | 30 minutes | No description |
| cartflows_session_33363 | 30 minutes | No description |
| cartflows_session_39935 | 30 minutes | No description |
| cartflows_session_812 | 30 minutes | No description |
| cartflows_session_862 | 30 minutes | No description |
| GetLocalTimeZone | session | No description |
| woocommerce_items_in_cart | session | No description available. |
| wordpress_wpe_no_cache | session | No description |
| wp_woocommerce_session_497ed8d38a99e371dacad080f15ff1f5 | 2 days | No description |
| wpf_return_to | 5 minutes | No description |
| Cookie | Kesto | Kuvaus |
|---|---|---|
| _fbp | 3 months | This cookie is set by Facebook to display advertisements when either on Facebook or on a digital platform powered by Facebook advertising, after visiting the website. |
| fr | 3 months | Facebook sets this cookie to show relevant advertisements to users by tracking user behaviour across the web, on sites that have Facebook pixel or Facebook social plugin. |
| test_cookie | 15 minutes | The test_cookie is set by doubleclick.net and is used to determine if the user's browser supports cookies. |
| VISITOR_INFO1_LIVE | 5 months 27 days | A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface. |
| YSC | session | YSC cookie is set by Youtube and is used to track the views of embedded videos on Youtube pages. |
| yt-remote-connected-devices | never | YouTube sets this cookie to store the video preferences of the user using embedded YouTube video. |
| yt-remote-device-id | never | YouTube sets this cookie to store the video preferences of the user using embedded YouTube video. |
| Cookie | Kesto | Kuvaus |
|---|---|---|
| _gat | 1 minute | This cookie is installed by Google Universal Analytics to restrain request rate and thus limit the collection of data on high traffic sites. |
